Sheri Vernon

For over 20 years, I worked in the Seattle area as a licensed mental health counselor with a systemic perspective and an emphasis in emotionally focused therapy. In 2020, I began to recalibrate my work to move away from the medical mental health model and toward a coaching model of teaching, challenge, and support.

This pivot toward a more goal-focused, sustainable, and repeatable approach aligned with my clients’ growing desire to navigate change and uncertainty. They wanted a more robust set of tools, support, and guidance. The clients who thrived during this time recognized the need for a proactive approach, which allowed their fear to subside and for them to see the opportunities available in multiple aspects of their lives.

Today, my coaching approach helps individuals, couples, and leaders be grounded and connected in the present moment while experiencing what matters most to them.